A Simple way to hide your IP Address

Hide IP Platinum has released an updated version of its software, so if are concerned about Internet privacy? Want to hide your IP address? This is the software you are looking for! the only thing you need to do is open Hide IP Platinum. Hide IP Platinum will find the proxy server available to you and set it as your proxy server automatically. There is nothing you need to be concern of.

Key features of this software
- The ONLY software could hide your IP behind ELITE proxy servers on the market!
- Protect you from any website that wants to monitor your reading interests and spy upon you through your unique IP address - your ID in the Internet
- Avoid your personal information be used to send you spam and junk emails by many marketers and advertising agencies who having information about your interests and knowing your IP address as well as your email
- Keeping your computer away from hacker attacks by hiding your IP address as well as information about your operation system
- Ability to frequently change IP addresses increases privacy
- Enable and disable Hide IP Platinum as your wish with a single click
- Bypass the restrictions by some owners of Internet resources on users from certain countries or geographical regions
- Post on bulletin boards without displaying your real IP address
- Doesn't like oher services force you to pay a monthly fee for anonymous surfing. For a low one-time price, you can visit whatever web sites without anyone ever finding out
- Works with Internet Explorer, Firefox and Windows 98, ME, 2000, XP, 2003

Keeping your privacy is simple and easy

Google Pack

What is the Google Pack?
Status Google Pack is a free collection of essential software from Google and other companies. The software in the Google Pack helps you browse the web faster, remove spyware and viruses, organize your photos, and more. Learn more about each of the programs in the Google Pack.

Google Pack also takes the hassle out of downloading, installing, and updating software. You can download and install the entire Google Pack in just a few clicks. And the included Google Updater helps you discover new programs and keep your current software up to date.

What is the Google Updater?
The Google Updater is the program that downloads and installs all the software in the Google Pack. You can use the Google Updater to monitor the status of your installation, run software that's been installed, or uninstall software. A Google Updater icon will appear in your system tray and will display notifications when there are updates or new software available.


Is all the software in the Google Pack free?
Yes, all the software in the Google Pack is free. Some programs may offer paid versions that provide additional features or ongoing updates, but you'll never have to install the paid versions, and your free version will continue to work as long as you have it installed.

The version of Norton Antivirus in the Google Pack includes 6 months of protection updates that enable the program to identify and remove new threats. If you'd like to continue receiving these updates after 6 months, you'll need to purchase an update subscription from Symantec. Purchasing a subscription is optional.

Do I have to install all the software in the Google Pack?
While we believe you'll find all of the software in the Google Pack useful, you're welcome to install as much or as little as you'd like. To customize your installation package, please click the "Add or remove software" link under the "Download Google Pack" button on the Google Pack homepage. On the following page, simply uncheck the box next to any program you'd prefer not to receive, then proceed through the installation process.

What if I already have some of these programs installed on my computer?
For programs you select that you already have installed on your computer, the Google Updater checks whether you have the latest version. If you don't, the Google Updater will install the latest version. If you already have the latest version, the Google Updater won't install the program. 



Click here to go download Google Pack

The ten commandments of communication

a. Seek to clarify your ideas before communicating.

b. Examine the true purpose of each communication.

c. Consider the total physical and human setting whoever you communicate

d. Consult others, when appropriate in planning communications.

e. Be meaningful while you communicate, of the overtones as well as the basic content of your message.

f. Take the opportunity, when it arises to convey something of help or value to the receiver.

g. Follow up your communications.

h. Communicate for tomorrow as well as for today.

i. Be sure your actions support your communications.

j. Seek not only to be understood but to understand as well - be a good listener.

Copy Three Healthy Habits of Slim Fit People

If you are having a struggle with getting into better shape why not take a leaf out of a slim, fit person's book to give you a leg up to losing some weight and getting into better physical shape. What are some of the healthy habits these people have established that could help us?

Healthy Habit No 1 
People who seem to be always in good shape move a lot. This seems pretty basic, but in a sedentary society, we are moving less than ever before. So we often have to make an effort to move more both at work and at home.

Slim, fit people don't shy away from physical activity in their daily lives. They will walk if they can rather than drive and will take the stairs rather than use an elevator. They consciously go out of their way to find opportunities to move. Whether that is parking a greater distance away from the shopping mall, taking the stairs at work, or even picking up their pace when walking from meeting-to-meeting at work. They always seem to be on the move and moving fast at that.

They also find ways to be active in their leisure time and regard recreation activities as just part of an active lifestyle and not a replacement for a proper exercise program that will always contain strength building and maintaining exercise.

Whether they are involved in a sport, walking the dog, swimming, running, or stretching at their desks, they understand that staying in-shape is a lifestyle, not just a "kick" you go on. They will admit to exercise as something 'you become' rather than 'something you do'.

Healthy Habit No 2 
They do not diet, slim fit people do not 'go on diets'- they are on a diet every day, lots of healthy food to fuel their activity and support their exercise regime.
They do not restrict calories and understand that long term health and fitness requires consistently eating 5-7 small meals each day spaced every 2-3 hours throughout the day.

Each of these meals contains at least 20 grams of protein and lots of raw and cooked vegetables to nourish and sustain them. You can often spot a slim, fit person because they don't skip breakfast, they will often bring their own lunch to work and they seem to always be snacking on healthy foods like fruits, vegetables and nuts.

It's also rare to see them eating fast food or drinking soda and they avoid the 'fat free food trap'. The result is that they have more stable blood sugar levels along with plenty of natural energy. And what's more they are less likely to store body fat because they rarely eat more calories in any given meal than their body can utilize.

Healthy Habit No 3 
They record their progress. Slim, fit people keep track of their workouts so they can determine whether they are actually making progress toward their goal. You can not improve what you don't measure.

By keeping track of the details of a diet and workout regimen, you can have better visibility into potential stumbling-points and are then able to work and improve them. Fitness conscious people understand this, since meeting their goals means understanding that progress from the small steps of improvement you make each workout. Unless you are tracking those improvements, you will find yourself stalled and frustrated.

Try copying these three healthy habits and maybe you will experience a surge of progress towards your health and fitness goals. It is not necessary to reinvent the wheel. So, let us all learn from the people who have made great progress towards their goals and are envied for their slimness, fitness and healthiness.

White Teeth

Brush your teeth with salt; put the salt on the toothbrush instead of regular toothpaste.

Mix baking soda into your regular toothpaste and brush your teeth with this mixture. You should see results within weeks.

Use lemon juice to brush your teeth.

Hydrogen peroxide is an effective chemical used to whiten teeth.

Brushing your teeth daily for one minute will give quick results.
Take some foil and fold it to form to your teeth. Take a little toothpaste and baking soda and mix together really well. Put some of the mixture into the foil and place on your teeth. Leave on for one-hour everyday. Brush teeth normally afterwards. You will notice whiter teeth in just a few days.

Reason why internet connection work very slow

There are several things to consider.

1. You are at, or beyond, the distance limits of your router (wiresless transmitter). Move closer to see if the problem is resolved.

2. There is interference between your PC and the wireless router, such as a 2.4GHz cordless phone, microwave oven, flourescent lights, etc. Temporarily disable the devices, one by one, until you determine the problem.

3. The antenae on either your router or PC is loose. Tighten each.

4. Your PC may be infected with a virus, trojan, or spyware that is eating up your bandwith, and causing packet loss.
Download the programs linked below. Install them. Update them. Scan your pc with them, and do so weekly.

If you have System Restore turned on, the Restore files may be infected, and trying to reinfect your pc. I turn off that feature, reboot to delete the files, then turn it on after a full system scan with AVG.
Turning off System Restore.
(right-click My Computer, Properties, System Restore tab, check the box to turn off System Restore on all drives.)

Restart your PC, and hold down the F8 key.
When you see the Boot Menu appear (black screen white letters), choose SAFE MODE.

Run a FULL SYSTEM SCAN with AVG.
You may heal or quarentine anything found.

You can also run Spybot and AdAware while in Safe Mode. I suggest you do a full system scan. Get rid of anything they find.

To exit Safe Mode, just restart your PC normally.

AVG Antivirus - Free Antivirus Software
Ad-Aware - Free Antispyware Software
Spybot Search&Destroy - Free Antispyware/Antitrojan Software
Trend Micro HijackThis - Free program to turn off Browser Hijackers
CW Shredder - Free program to remove the ability of malware to point your browser ot CoolWebSearch and its affiliates

One REALLY great feature of Spybot Search&Destroy, is its ability to help your PC block known spyware/hijacker sites. Just use the Immunize feature.

Hope this helps.

Historical Background Of SMS

SMS is an acronym standing for Short Message Service. It is commonly referred to as text messaging or "texting" as well. SMS is a method by which messages can be sent to a cell phone via another cell phone, a computer connected to the Internet, a regular land line, or a handheld device such as a Blackberry. The original specifications for SMS were developed in 1985, though real implementation and popularity took nearly a decade to achieve.

SMS messages may be sent either from one point to another point, or may be sent to all devices within a specific geographical region. The former, known as SMS-PP, is used primarily between individuals communicating with one another, while the latter, known as SMS-CB, may be used to broadcast public announcements such as road or weather conditions, region-specific advertising messages, or messages from a cell provider regarding the new coverage area.

SMS use for personal communication is rapidly increasing in popularity. In 2000, less than 20 billion SMS messages were sent; by 2004 that number had grown to in excess of 500 billion messages. The largest market for SMS is Southeast Asia, with Europe just behind. The United States has seemed to be a slow adopter for the early years of the 21st century, but the pace of texting appears to be increasing in the United States as service providers make its use, particularly between networks, easier.

With this surge in popularity and use, particularly among younger users, new shorthand's have developed to communicate more rapidly through the medium. This shorthand mirrors in many way the writing style of online chat, dropping vowels and superfluous letters, and replacing words and entire sounds with representative numbers or single letters. An example might read something like, "how r u?" to mean, "How are you?" or, "did u c wut he askd me 2 do? 4 shme!" to mean, "Did you see what he asked me to do? For shame!" Given the limitations of a smaller keypad, with multiple clicks required for many letters, such shorthand saves large amounts of time over the course of multiple SMS messages.

In addition to person-to-person communication via SMS, a number of television shows have begun accepting text messages for various purposes. Shows which have a voting system, such as American Idol, have begun integrating SMS voting, allowing viewers to easily make their choices using only their cell phone. In Europe, the idea has been pushed even further, with shows that allow viewers to control characters on screen using their cell phone's SMS capabilities.

Some online services, most notably Google, have integrated SMS capability to allow for the easy retrieval of information through one's cell phone. By texting a special number, for example, a cell phone user may receive information ranging from local weather, to sport scores, to where the nearest bus station is in their town. In addition to such regional information, services like Google SMS can also be used to quickly find the definition of a word, to convert one unit of measure to another, or to answer trivia questions. Using SMS, one can in essence access the vast informational resources of the Internet using only a cell phone.